"I was tired of the quick fix and wanted to learn something more sustainable. Melissa provided just that."
Going into my 40th birthday, I asked Melissa to help me on my health and fitness journey. I've generally eaten pretty well, and consistently been in the gym for the last 10 years. I've also gone through periods where I have done restrictive diets and have been very hard on myself for messing up a single meal, or missing a workout.
My goal with Melissa was not to lose weight, but to lose body fat. In 6 weeks, I was down 2% body fat. I felt my best going into the big day, and have continued the habits I learned from the program. I have a much better handle on how to consistently plan healthy meals for my family, and a new mindset on what is actually good for my body. I will be recommending Melissa's plan to anyone seeking out a better approach to health!"
- Erin Peterson
Weight Loss Made Simple Client
- Nicole Nield
Weight Loss Made Simple Client
"I wore a baggy dress with so much pride!
I ordered a dress online and when it came in, it fit me like a glove. Hadn't put the dress on since. That was about a month ago. Well, last night was the event and the dress was so baggy on me, I had to use dress tape to keep it from falling off!"
"Your program was a gamechanger for me and my husband!
Wanted to show you the progress I’ve made over the last two weeks! Eating well and working out. Even though we aren’t working together currently, everything you taught still sticks with me! The scale may not be going down much, but I’m super proud of what my body can do and I’m back in the mindset of craving the things that fuel me, not just fill me. Mindfulness can still be tricky but we are getting there! Still no binge eating or emotional eating thanks to your program!!"
- Sandy Porter
VIP Client
- Rhonda Womack
Weight Loss Made Simple Client