Everyone needs a little motivation in their life. What is yours?

Mine is simple. Three high energy, rambunctious boys. These boys bring out every emotion possible. I can get so mad at them leaving that lego on the ground that I stepped on for the gazillion time. It hurts! And then two minutes later I’m rolling on the ground laughing at their dabbing robot dances. And nothing melts my heart like a “God Hug” which in case you are unaware is the biggest hug you can receive. These three precious boys are my life. 

Halloween 2019

They are my why. 

Why do I care about eating healthy? 

I want to be there for my kids as long as I can. I want to have the energy to play sports and hike with them and their kids. I don’t have a crystal ball. I may die in a car wreck tomorrow or live to be 100. But as I take each day at a time, if I’m going to live to be 100. I’m going to make sure that I supply my body with the nutrients and exercise it needs to keep going.

Yes, I do know some things are out of my control. Life happens. I’m not worried about the things I can’t control, only the things I can. And I CAN control how I eat. I can eat in a simple, sustainable, scrumptious way. I can indulge in my health so that I can have a healthy enjoyable life with these three crazy, rambunctious, precious little boys. 

Hiking with My Boys

What about you? What is your why? Why do you care about what you eat? Why do you care about what size clothes you wear? Why do you care if you can climb the stairs without getting winded?

Now that you know your why are you ready? Ready to make changes for it? You don’t have to do it alone! Statistically, your odds are WAY better if you do it with someone. I want to be your someone. I want to be your cheerleader! The person that helps you see your goals and attains them! Let’s make magic happen! Let’s get started today! I can’t wait to hear from you!!!