June 29, 2020
Happy July 4th, everyone!! As a military wife, this day is especially close to my heart – I am so grateful for the freedoms we have […]
June 15, 2020
Eating healthy can get expensive, am I right? News flash: it doesn’t have to be, at least not in the snacks category! Listen – I know […]
May 11, 2020
My Favorite Oatmeal Oatmeal is not my favorite food. I know it’s healthy. I want to like it, but I just don’t. I feel the same […]
April 20, 2020
Serves 4, Time 30 minutes Everyone loves this stuffed bell pepper healthy recipe. It’s colorful, healthy and the saffron rice brings great flavor. Ingredients 1 bag […]
April 6, 2020
Easter 2020 hopped up on me this year. 😂Without the endless Easter egg hunts usually held at the schools and in the community, I didn’t realize […]
February 10, 2020
You’ve heard from several celebrities exclaiming that a plant based diet is the way they lost weight, stay in shape, look beautiful, etc, etc, etc. But […]
February 3, 2020
This healthy muffin frittata recipe is a throw back to when I was working at University of South Carolina teaching college kids how to cook. It […]
January 20, 2020
You have to try these super simple, scrumptious easy fish tacos! First of all who doesn’t love taco night! Second, shhhh, don’t tell: these tacos are […]
December 16, 2019
Yummm!! Here is a new twist on roasted Brussels sprouts. Simply add feta, bacon, cranberries, and toasted pecans! Simple and Scrumptious!!! Yes and Yes!!! Perfectly fancy […]