Today my baby turns 19 months old! It still amazes me how much he has grown and the independence that he is starting to demand! Anything […]

Here are some guidelines for feeding healthy infants from birth to their first birthday. Please remember that it is just a guideline. If you have concerns about […]

An apple a day really does keep the doctor away, at least in this case the cardiologist. New research shows that polyphenols, an antioxidant in apples, […]

When I counseled parents of pre-schoolers, I couldn’t tell you how many times milk was the main concern about their child’s nutrition. There were questions about […]

Today was the first day that it really felt like fall here in Texas.  Nothing says fall better than pumpkins.  So this morning we made yummy […]

As every parent who has walked passed the cereal aisle with their children knows, fun characters make food more appealing. Los Angeles Times reported about new […]

Janine via Compfight Have you tried Greek yogurt? A few years ago, if you asked that question people would look at you funny. Now, Greek yogurt […]

We went home to visit the grandparents this weekend and had a lovely visit with everyone.  But I do have to admit I had a freak […]