Hello!!!

I’m so excited to relaunch Indulge in Nutrition and start Nutrition Coaching again! I can’t wait to start helping women feel confident about their bodies!!!

I’ve been so, so busy loving life in the midst of the chaos that my private practice had to take a back seat. What have I been up to? One big thing, adding another child to the mix, meet “The baby” who completes our Reid, Table for Five! Of course he’s not a baby anymore, but we still call him “The Baby” at two years old!

Me and The Baby

Also, a fun opportunity came up teaching college kids at the University of South Carolina how to cook and eat healthy. Side note. Teach your kids how to cook before they leave your house. Do not assume anything. Number 1 cause of fires in a college town…..wait for it……microwavable mac and cheese. They don’t add water. They just put it in the microwave……and BAM! Fire. Teach your kids while you still have the chance!

Farmers Market with Cocky and Cheerleaders

And of course, military life. We survived another deployment, this one was 9 months. They keep getting shorter! As always we grew and learned through the laughs, tears, and community. Army sisters are like no other family. They always step up for each other, and this deployment was not any different. Big shout out to army spouses!!

Reunited with Daddy after Deployment

So that sums up the last few years in a nutshell. 

There have been so many women asking me to be their nutrition coach during the last few years, but I didn’t have the capacity to help like I wanted. Yes, I gave them tips and suggestions, but I couldn’t devote as much time as I wanted. So here I am. Ready to help! 

Are you tired of trying every new diet? Have you already given up with Thanksgiving and Christmas around the corner and just waiting until New Years? Do you hate looking in the mirror at your body? Do you not have the time or energy to figure out why you keep gaining weight? 

There are so many women just like you. And I know the secret. The secret that will rock your world. It will change your perspective on dieting. It’s truly simple, sustainable, and scrumptious. Sound too good to be true? There is a catch. This is not fast results. Slow and steady wins the race EVERYTIME! But I guarantee that if you are ready for change and ready to show up and do the work. You will see change. Changes in the way your clothes fit, in the way you feel when working out, and how you feel during the day. Are you ready to feel good again? Invest in Nutrition Coaching! Let’s get started together! I can’t wait to hear from you!