August 24, 2020Published by Melissa on August 24, 2020Categories Nutrition Coaching Nutrition TipsBest Processed Foods for Weight Loss“Melissa, I was wondering if you could make a list of your take on the healthiest versions of store-bought food we can find at the store. […]
August 17, 2020Published by Melissa on August 17, 2020Categories Nutrition Coaching Nutrition TipsAsk the Dietitian: Can Chia Seeds Help with Weight Loss? American culture has made some MEGA moves when it comes to our health. A “clean” lifestyle has suddenly become the new aesthetic, especially […]