March 30, 2020Published by Melissa on March 30, 2020Categories Nutrition Coaching Nutrition TipsHow to Navigate the Grocery Store during COVID-19Amongst all of the chaos COVID-19 has brought, the grocery stores are doing amazing at trying to keep up with demand. As people are trying to […]
March 16, 2020Published by Melissa on March 16, 2020Categories Nutrition CoachingNutrition and COVID-19Immune Boosting Nutrition Coronavirus-19 is wreaking havoc on everyday life from school closures, stock market, people’s jobs, and toilet paper. Fear is running rampant. While I’m […]