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October 26, 2020

Published by Melissa on October 26, 2020

Save Your Waistline (and Teeth!): What To Do with Extra Halloween Candy

Halloween experiences as a child and as an adult are very different! As a kid, you revel in the mountains of goodies spilling out of your […]

October 19, 2020

Published by Indulge Team on October 19, 2020

My Weight Loss Philosophy

Hello, friends! If you don’t know by now, my name is Melissa Reid and I am a Registered Dietitian Nutritionist 🙂 I live in Columbus, Georgia […]

September 14, 2020

Published by Melissa on September 14, 2020

Fuel Up Right: 5 Weight-Loss-Friendly Breakfasts

This week, I wanted to share some weight-loss-friendly breakfasts from some of my favorite blogs! These recipes can all be converted into pre-prepared, grab and go […]

Save Your Waistline (and Teeth!): What To Do with Extra Halloween Candy

My Weight Loss Philosophy

Fuel Up Right: 5 Weight-Loss-Friendly Breakfasts

Nutrition Coaching